Lizette Pompa is a versatile yoga teacher who loves to incorporate strength in different ways through class. She started practicing Bikram Yoga in Madrid in 2008, got hooked straight away and now teaches Vinyasa, Hatha and Bikram Yoga. She came to yoga for the physical benefits, but today she also finds strength and empowerment through meditation and breathing exercises. You’ll find her teaching physically at her studio Hot Yoga Uppsala in Sweden.
Lizette’s mission is to inspire others to get physically and mentally strong while using traditional yoga mixed with fun strength drills and yoga workouts. She is particularly happy when she can combine yoga and empowering women, which is an ongoing project for her, especially with yoga strength drills.
For more info about Lizette's teaching and workshops visit her Homepage