Yoga for surfers collection with Sofia is meant to complement your surfing. We put together three short classes, perfect before after and anytime you need to work some strength.
This collection is designed to help any surfer to perform better on the board but with that said anybody can benefit from these classes.
Here are all yoga workouts in one place, get stronger and more focused with this short workouts.
All in one place no need to search for them. Let them be your home for strength building.