Online Yoga Classes
More than 600 yoga, pranayama and meditation classes, filmed in Uppsala, Sweden
Yogateket is an online yoga library. Vinyasa and Hatha, Ashtanga, Yin, pranayama, meditation and short strength workouts, taught by teachers we have practised with for years and filmed in our own studio. Five minutes or ninety. Your first class or your thousandth.
Not sure where to begin? Yoga for Beginners takes you from your first Downward-Facing Dog to a full flow in four weeks. The 21 Day Meditation Challenge asks for ten minutes a day. Pranayama Program Level 1 teaches you to breathe, one technique a week.
We are opening the doors again
We have rebuilt the site on new software and tightened its security. Now the class library opens again, at a lower price that covers what it costs to keep it running: the server, the video hosting and the upkeep.
We can't promise new classes. What we can promise is what is already here: more than 600 classes and 29 programs and challenges, every one of them gone through and described again.
One email when the library opens. You can unsubscribe at any time.
Until then, the Yogateket blog is free for everyone: more than 150 articles on yoga poses, pranayama, meditation and the philosophy behind the practice.
Online Yoga Library
Our mission is to bring good yoga classes to you, wherever you are today. Online yoga should be easy to reach from anywhere, so you can build and keep a healthy practice.
That is why you can filter the library by style, level, length, focus, or the mood you are in right now.
21 day meditation challenge
I started this 21-day meditation challenge and I started to see improvements in my life pretty fast. These guided meditations help me to concentrate, being present, I sleep better now and, feel better. Thank you, Guy and Yogateket for bringing this tool to for better health. Totally hooked!
All around the hips, yoga class
By far my favorite class! I’m absolutely drenched! My left side is my weakest, but the one arm moves will be making appearances in my daily flows to help strengthen. - All around the hips, full body vinyasa flow yoga class - Thank you! -Jessica
Fun and smart flow yoga classes
Oh, I love this little growing online yoga community that I can bring with me wherever I go. So much to choose from, I'm especially grateful for all short flows that I can sneak in before work. Now I just need more time to practice yoga. Thanks, Ben
I love the online yoga challenge
Yogateket gives me the challenge I need for a daily practice of yoga, So I want to thank you guys for bringing that to me. I love the variety of yoga classes where I can build strength and the pranayama breathing classes are amazing. / Paula
Yoga classes for athletes
I was looking for yoga for athletes and came across Yogateket, these classes online have been fantastic since day one they have been such an excellent complement to my running. To build strength with yoga has been as good as the guided meditations. I learn about yoga poses and doing sun salutations like nothing else now. Thank you / Peter
Yoga classes for beginners
I was wondering how to get started and stream yoga as a beginner with no possibility to attend a yoga studio. It was easier than I thought and the yoga for beginners program was what I needed. Excellent clear and concise instructions from Lizette. One happy online yogi - Jodie
What our members are saying about us
A taste of our online yoga classes
Our teachers
Discover the yogi's art of breathing pranayama
Find the perfect pranayama class
Why Yogis Need Strength Training
The longer we practise yoga, the more flexible we get, and the further that flexibility outruns our strength. Why it matters, and how strong you are.
Yoga for Runners: Why Your Hips Lock
Runners build power in one plane and go stiff in the other two. Why your hips feel locked after long runs, and the yoga positions that reach the real problem.
The Blog
More than 150 free articles: step-by-step guides to yoga poses, pranayama and meditation, anatomy, and the philosophy behind the practice. Start with the yoga poses directory.