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Online yoga classes

Login Start my practice now

Online yoga classes

Login Start my practice now

Yoga at home

Yoga challenges - Beginner yoga programs -  Yoga classes

Hi there! We are happy that you found Yogateket. We are a health and wellness site that focuses on modern yoga practices, physical, mental and spiritual. In our online yoga library, there is something for every mood and need for the moment. 

Is it building a strong core with power yoga, clear the mind with guided meditation or get the detox benefits from the pranayama practice it is just a couple clicks away!

We created a personal dashboard so that you can write down your practice experience and other thoughts and reflections that you might have, easy for you to to keep track on your yoga journey.  

All our yoga teachers are leading experts in their traditions so as a beginner to yoga or more advanced we invite you to sign up for a two-week free trial and try one of our yoga challenges or more in-depth learning programs, no strings attached cancel anytime.

Interesting, I want to know more!

Online yoga Library

Our mission is to bring fun online yoga classes to you wherever you are today. Easy and accessible for you to stream, grow and maintain a good yoga practice.

We made our online yoga library easy for you to filter on styles, level, duration, focus, or mood you are in at the present moment.

In your personalized dashboard, you find your history of taken yoga classes, your started yoga challenges, and programs are there as well your saved favorite yoga teachers. 

See our yoga classes

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online yoga classes

Try one of our featured online yoga classes for free

20 min
Yogi is practising yoga on a blue yoga mat on white background

Open Your Hamstrings

Twenty minutes to bring all your awareness to your hamstrings. Take your time and stretch the back of your legs in different ways to slowly reach splits. 
20 min
Upward facing dog ashtanga yoga

Ujjayi meets Sun Salutation A

What is Ujjayi and why do we breathe with sound during our physical practice of yoga?
In this first practice video, we step back to the basics, to learn the first part of the Ashtanga yoga sequence which is the Sun Salutation.
20 min
low lunge twist

Twisted Twists

Let's squeeze the body with this yoga flow! Indian yoga master B.K.S. Iyengar describes twists as a "squeeze-and-soak" action: The organs are compressed during a twist, pushing out blood filled with metabolic by-products and toxins. When we release the twist, fresh blood flows in, carrying oxygen and the building blocks for tissue healing. So, twists stimulate circulation and have a cleansing and refreshing effect on the torso organs and associated glands.
30 min
Yoga teacher performing yoga posture on green yoga mat on white background

Beat the Monday Blues

The first breathing technique of the week is Nadi Shodana. Alternate nostril breathing, designed to bring us into balance and set us up in the best possible way for the week.

The second technique is Sitali. Cooling and calming, the perfect antidote to a heavy weekend.

Beat the Monday Blues.

Discover the yogi's art of breathing pranayama

Find the perfect pranayama class


Visit our studio

You are welcome to greet us at Yogateket's studio in Uppsala, Sweden. First yoga class in the studio is free for Yogateket members. You can see our schedule here.



Yoga has the best benefits when practiced regularly and over long periods of time. We value this with lower prices for annual and half-yearly subscriptions. See our rates here.



Learn more about yoga online! Get into the basics or deepen your knowledge through our growing information library on yoga pranayama and meditation. Anything from Sanskrit yoga terms to Yoga asana directory.