20-Min Yoga with Dumbbells

A 20-Min yoga flow using a set of dumbbells to bring extra load and challenge the body in a different way. You decide how much weight you want to use. Get ready to break a sweat.
20-Min Yoga with Dumbbells_0 20-Min Yoga with Dumbbells_1 20-Min Yoga with Dumbbells_2
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Another strong/beautiful class, Lizette! Great start to the day. Thank you.