Full Body Yoga with Kettlebell

A full-body yoga class using a kettlebell. Start by warming up different parts of the body to then move through a series of flows using a kettlebell to add an extra challenge to your practice. 

Enjoy!

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Comment / read all comments (1)

Maria

Hahaha .... du är inte riktigt klok Lizette! <3 Bara komma på tanken att yoga med en 8 kg's kettlebell. :-) Supertufft och kul pass! Du får 5 stjärnor av 5 möjliga.