Full Body Yoga with Kettlebell

A full-body yoga class using a kettlebell. Start by warming up different parts of the body to then move through a series of flows using a kettlebell to add an extra challenge to your practice. 

Enjoy!

Duration: 45 min
Language: English
Level: Level 2
Styles: Yoga strength
Props:
Lizette Pompa
Full Body Yoga with Kettlebell_0 Full Body Yoga with Kettlebell_1 Full Body Yoga with Kettlebell_2
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Comment / read all comments (1)

Hahaha .... du är inte riktigt klok Lizette! <3 Bara komma på tanken att yoga med en 8 kg's kettlebell. :-) Supertufft och kul pass! Du får 5 stjärnor av 5 möjliga.
Date 2020-10-30

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