Support Your Immune System

For when you are feeling the onset of a cold, in times of seasonal change, or better yet — as true ‘health’ care, before you even begin to feel sluggish. Begin by slowing down with mellow hip openers, and then gradually turn yourself upside down with grounding inversions, no jumps involved.

Support Your Immune System_0 Support Your Immune System_1 Support Your Immune System_2
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It is also great for autumn-winter season. Thank you!)