Monday Workout #5

Its Monday and today we bring focus to arms, shoulders, and core.

  • 10 Dumbbell Presses.
  • 10 Bent over rows.
  • 5 Wall walks.
  • 10 Push-ups.
  • 20 Leg Raises.

Monday Workout #5_0 Monday Workout #5_1 Monday Workout #5_2
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Love how we did the three rounds together!!! absolutely loved it and sweating! Thank you so so much!
Yay! Oh, I remember this one, that one was hard! good job!