Mix it Up

This yoga workout is all about mixing up a bit from the last three days. Feel your arms, legs, and core, and finish your week feeling strong. Repetition and practice is what makes your body stronger, so let's practice what we have done during the week.
Duration: 15 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Two blocks
Lizette Pompa
Mix it Up_0 Mix it Up_1 Mix it Up_2
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Comment / read all comments (4)

Nicole

i did it! first week done! =D NAMASTE! <3
Date 2018-04-13
Yes! Good job.
Date 2018-04-15, Lizette Pompa

Stephanie

First week done! I felt stronger today already.
Date 2018-04-14
So good! This makes me so happy.
Date 2018-04-15, Lizette Pompa

Paola

First week done! And I feel great!
Date 2018-06-13
Amazing!!
Date 2018-06-15, Lizette Pompa

Jannah

So fantastic. Done! Thank you!!!
Date 2018-09-07
Thanks!
Date 2018-09-08, Lizette Pompa

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