Fully Planked

A fully planked workout to make your body fire up. We incorporate drills from the past days and bring in a forearm hold at the end. This will be intense but short. You can do this!
Duration: 10 min
Language: English
Level: Level 2
Styles: Yoga strength
Props: Block
Lizette Pompa
Fully Planked_0 Fully Planked_1 Fully Planked_2
Sign in to view videos for classes.

Comment / read all comments (2)

Nicole

thank u for this week =D namaste
Date 2018-04-26
Thank you!
Date 2018-04-27, Lizette Pompa

Jannah

So good!!! Thank you so much Lizette!
Date 2018-10-16
Thanks to you.
Date 2018-10-17, Lizette Pompa

Personal notes