Welcome to Your Practice

Today it’s the beginning of the program. Get familiar with your yoga mat and blocks but most importantly with your Ujjayi breath and downward facing dog. Start feeling your body and connect to the new mat space that will transform you during these four weeks.


Welcome to Your Practice_0 Welcome to Your Practice_1
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Comment / read all comments (2)

Jeanette

Thank you!!!
Your welcome and welcome to Yogateket.

Jessica

Wow! I loved the first class! Thank you 🙏🏼
You are welcome.