Rock and Roll Mat

One of my favorites! I am a runner in addition to doing Pilates and Yoga and a big kid at heart. This intermediate/advanced workout is a super fun way to find new strength and flexibility in your body. Have fun and make sure you double up your mat or add a blanket underneath as we will be rocking and rolling!

Rock and Roll Mat_0 Rock and Roll Mat_1
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Abs. On. 🔥🔥🔥 Awesome Class!