Reviewing Plank

Even a tiny little detail matters when it comes down to plank pose. Take the time to pay special attention to it as you move into your twenty-minute practice today. A solid and strong plank will help you a lot as you move into Chaturanga, it all complements each other.


Reviewing Plank_0 Reviewing Plank_1
Sign in to view videos for classes.

Comment / read all comments (0)