Leg Workout

Today's workout it's all about the lower body. You need a kettlebell (I'm using 8kg) and wall space.

Enjoy!

  • 20 Gobblet Squats.
  • 10/side Lunges.
  • 20 Count Chair Hold.
  • 10/side Split Squats.
Duration: 15 min
Language: English
Level: Level 1-2
Styles: Yoga strength
Props: Kettlebell and Wall Space
Lizette Pompa
Leg Workout_0 Leg Workout_1
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