How to Eight Angle Pose

We'll move step by step into Astavakrasana, which might seem intimidating, but you'll see it's not hard as it seems. This posture strengthens our arms and upper back, tones the core and inner thighs, and it will definitely make you feel very powerful!
Duration: 15 min
Language: English
Level: Level 2
Styles: Vinyasa flow
Props:
Amaranta Aguilar
How to Eight Angle Pose_0 How to Eight Angle Pose_1
Sign in to view videos for classes.

Comment / read all comments (0)

Personal notes