Evolution Flow

In this practice will we focus on gradually building up the sequence, evolving from posture to posture while we revisit the postures from the previous series to build up a longer flow. Embodying the qualities of strength, fluidity and moving gracefully. Get flowing and enjoy your practice


Duration: 60 min
Language: English
Level: Level 2-3
Styles: Vinyasa flow
Props:
Vinay Jesta
Evolution Flow_0 Evolution Flow_1 Evolution Flow_2
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Comment / read all comments (5)

tks Vinay! 🙏 this was a great class!
Date 2018-12-11
Thanks Paola.
Date 2018-12-14, Vinay Jesta
What a wonderful flow! Thank you!
Date 2018-12-16
Very nice flow, thank you.
Date 2019-03-12
Thank you Jessica and Ana :)
Date 2019-05-09
just discovered this flow, its wonderful. Thanks Vinay!
Date 2020-08-24

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