Evolution Flow

In this practice will we focus on gradually building up the sequence, evolving from posture to posture while we revisit the postures from the previous series to build up a longer flow. Embodying the qualities of strength, fluidity and moving gracefully. Get flowing and enjoy your practice


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Comment / read all comments (5)

Paola

tks Vinay! 🙏 this was a great class!
Thanks Paola.

Jessica

What a wonderful flow! Thank you!

Ana

Very nice flow, thank you.

Vinay

Thank you Jessica and Ana :)

Candice

just discovered this flow, its wonderful. Thanks Vinay!