Sweet And Short with Core

A practice to move the body and wake it up. For those days when you don't have time for a full long practice but twenty minutes will do the trick. A short flow finishing up with some core.
Duration: 20 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: None
Lizette Pompa
Sweet And Short with Core_0
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Comment / read all comments (4)

Paola

🙏😙
Date 2018-06-09
Thanks!
Date 2018-06-10, Lizette Pompa

Jannah

Beautiful practice. Did this in the morning, so good. Thank you!
Date 2018-09-11
Thank you so much, this is pretty much my practice when I'm short of time.
Date 2018-09-12, Lizette Pompa

delphine

Thank you for this sweet Practice 🙏
Date 2020-04-21

Emma

Så härligt
Date 2023-03-08

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