Spread Your Yoga Mat

This class is for the busy bodies and minds; sometimes we need some minutes to move and get quiet. This practice will help you release unneeded tension from your body and mind by moving through this subtle, beautiful and introspective practice. Spread your mat and get ready to feel amazing!
Duration: 35 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props:
Amaranta Aguilar
Spread Your Yoga Mat_0 Spread Your Yoga Mat_1 Spread Your Yoga Mat_2
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Comment / read all comments (3)

Jodi

This was an awesome, and challenging for me class. Thank you so much! I enjoyed it.
Date 2018-09-04
Thank you so much! So, so happy you enjoyed it.
Date 2018-09-05, Amaranta Aguilar

Paola

Tks! I loved it
Date 2018-09-13

Linda

Magic ❤️🙏🏻
Date 2020-01-14

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