Sock it to Me

Grab your favorite pair of socks and find a slidey surface as we play with transitions and poses that focus on strength and stability with socks. 
Duration: 30 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Socks
Lauren Matters
Sock it to Me_0 Sock it to Me_1 Sock it to Me_2
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