Snail Flow: Slow is Not Easy

These little creatures move very, very slow. Unhurried and patient, snails get to to their destination at their own pace in their own time. It is easy to rush through a vinyasa, it takes great control and strength to go at the pace of a snail. 
Duration: 30 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props:
Lauren Matters
Snail Flow: Slow is Not Easy_0 Snail Flow: Slow is Not Easy_1 Snail Flow: Slow is Not Easy_2
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