This Sunday practice continues the soothing, settling work of the weekend practices. Recharging us for the week ahead. Feel ready and rested.
First is Ujjayi, followed by Chandra Bhedana.
Settle into Sunday
Good job!
Want to share you experience with a friend?
Offer this class to try once for free! No sign up required.
About this offer! Your friend will be able to take the class once, in full, whether or not they're a Yogateket member!
Share links expire within 7 days.
Marina