Pre-Christmas Class

Are you short in time during this Christmas time? Then this is the class for you! Take 10 minutes to destress and get ready to go back to whatever it is you have to do. This practice moves through the whole body to leave energized and ready to go.
Duration: 10 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props:
Lizette Pompa
Pre-Christmas Class_0 Pre-Christmas Class_1 Pre-Christmas Class_2
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Comment / read all comments (3)

Paola

tks lizette for this Christmas class! big hugs for you and happy Christmas!
Date 2018-12-24
Merry Christmas to you and your family!
Date 2018-12-27, Lizette Pompa

Johanna

Thank you Lizette for short intense class. Great to reload after Christmas dinner. Happy holidays.
Date 2018-12-24
You are welcome Johanna!
Date 2018-12-27, Lizette Pompa

Patti

Christmas in July :) A fun and quick pre-workout warmup with LIZETTE!! Namaste <3
Date 2019-07-02
Merry Christmas :) haha
Date 2019-07-03, Lizette Pompa

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