Lower Body Love

We often think of a vinyasa class having a lot of focus on upper body strength. Well, get ready to bring the attention to your legs. From balancing to strengthening sequences, the next 40 minutes will be all about making your legs shake (in a good way).
Lower Body Love_0 Lower Body Love_1 Lower Body Love_2
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Comment / read all comments (3)

Paola

Tks! It was really rough for the legs but soooo nice! 🤗🤗🙏
Thanks Paola :)

Chiara

Thanks Liz!! Always super challenging, but so good! ;* (marastina)
Thanks Chiara ❤️❤️❤️

Josephine

Really liked this, felt it in my legs but was relaxed and slow at the same time! Thank you!
So good to hear that. Thank you so much.