How to Train your Pet Camel

Ustrasana stole my heart when I began yoga as one of my favorite poses. This flow will explore variations of camel and ways I have deepened my backbending practice, without all the slobber. 
Duration: 30 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Blocks
Lauren Matters
How to Train your Pet Camel_0 How to Train your Pet Camel_1 How to Train your Pet Camel_2
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Comment / read all comments (2)

Jessica

A difficult but worth it sequence. This flow taught me that I definitely need more practice pushing my shoulders down and lengthening away.
Date 2018-05-30

hannah

Intelligent cueing. Thanks for a useful back bending sequence.
Date 2018-12-12

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