Feet/Ankles/Legs Full Class

This class brings in a little bit of everything we have been doing so far this week to give you a full experience through your feet, ankles, and legs. Have fun combining yoga, mobility, and weights into a full class.
Duration: 25 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Kettlebell and Two Blocks
Lizette Pompa
Feet/Ankles/Legs Full Class_0 Feet/Ankles/Legs Full Class_1
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