Energetic Sun Salutation B

Sun Salutation B it's a very important element, especially for Ashtanga Yoga. In this class we'll breakdown Sun salutation B, making some modifications and adding some movements in order to build strength and flexibility in our core, arms, legs, and back.
Duration: 15 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props:
Amaranta Aguilar
Energetic Sun Salutation B_0 Energetic Sun Salutation B_1
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