Energetic Sun Salutation A

Sun Salutation A is a very important element of most yoga classes. In this class we'll breakdown Sun Salutation A, making some modifications and adding some movements in order to build strength and flexibility on our core, arms, legs, and back.
Duration: 15 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props:
Amaranta Aguilar
Energetic Sun Salutation A_0 Energetic Sun Salutation A_1
Sign in to view videos for classes.

Comment / read all comments (1)

Jessica

So much fun!!! Thank you! 🙏🏻
Date 2019-07-23

Personal notes