Day 7 - Infinite Space

This class blends the best of working with sound as the meditation object and following the breath.  We learn how to be both expansive and concentrated with our focus.


Find infinite space inside your own head.


Day 7 - Infinite Space_0
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Comment / read all comments (2)

Fatima

Det är svårt att sitta och vara helt avslappnad i magen. Jag kämpar vidare. Så skönt att få koppla av 10 min.

Jannah

Done with this week. Thank you!