Day 4 - So, What is Hearing?

We continue our work with sound, exploring what is sound and what happens when we ‘hear’.  Starting with a small area of concentration and gradually widen it more and more.

So, what is hearing?

Day 4 - So, What is Hearing?_0
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Jag tog en paus fr sambo och barn strax innan jag blev mitt sämsta jag. Efter dessa 10 min kan jag komma tillbaka i mitt bättre jag.


So helpful. Thank you.
Your welcome.


Thank you!


Wow! This is difficult for me to not follow thoughts. But I also think this is exactly why I need this practice in my life.