Our meditation object for this class is using sound. Sound can be useful as it brings an open and expansive attention to our meditation. We start to learn how to work with it.
Simple, just listen to the universe!
Our meditation object for this class is using sound. Sound can be useful as it brings an open and expansive attention to our meditation. We start to learn how to work with it.
Simple, just listen to the universe!
Fatima
Jannah