Day 1 - Your Journey Starts Here!

We start where we are, right at the beginning. Becoming aware of thoughts and trying to follow the breath. This is meditation, just waking up to the present moment.

Your journey starts here!

Day 1 - Your Journey Starts Here!_0
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Det där gick över förväntan, skönt avbrott i söndagen!


So nice! Thank you!!!


Lovely! Thank you