Bringing it all Together

Congratulations! You have made it to the end of week 3, and hopefully, you have begun to feel a greater sense of grounding and trust in yourself and the space around you on your mat, and possibly in your day to day life. Here we bring everything that has become familiar to you over these weeks together into a longer practice, and we add some new elements so that you can notice how perhaps now you respond a little differently to the unknown.

Bringing it all Together_0 Bringing it all Together_1
Sign in to view videos for classes.

Comment / read all comments (0)