Better Than Coffee

You know those morning when all you need is a bit of yoga. Well, this is that kind of class. Move gently to wake up your body and get ready for the rest of your day.
Better Than Coffee_0
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buenos dias Liz! =D
Buenos días guapa!


Fantastic! Thank you Lizette! One comment, when I search for Morning focus, I don't find those better than coffee and breakfast or even the morning flow videos.
Thank you so much, and thanks for the tip, we will fix that :)


This is one of the most well-rounded morning yoga classes I’ve had. All this in 15 minutes!
Thanks Chris! That's the best part, just in 15 minutes :)