Back to Standing

Giving the wrists a little bit of a break, we return to connecting to the earth through our feet and legs. Warming up with sun salutations, we then move through a strong standing sequence, touch upon some standing balances we have yet to cover, and expand upon the ones that we have. Includes Tree Pose, Warrior III and Half Moon away from the wall. Expand into spaciousness.

Back to Standing_0 Back to Standing_1
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