A Well Rounded Class

A well rounded class - Starting in sukhasana (easy pose), forward fold, and continue working through the body at a steady pace. 
A Well Rounded Class_0
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Comment / read all comments (6)


Amazing flow! Thank you!
Thanks Jessica!


I'm recovering from a bad concussion and this has been a great flow to help me get back into my practice!
Oh, sorry to hear about the concussion but glad you are getting back to your practice. Take care.


what a perfect practice. I have been so inconsistent with my own practice due to wrist pain. This was a wonderful class to get back into it.
Thank you so much Diane. Welcome back to your practice :)


My first day of the 5 weeks, felt amazing. Thank you!
First day 😊


My first class and I loved it, thanks Lizette!