A Well Rounded Class

A well rounded class - Starting in sukhasana (easy pose), forward fold, and continue working through the body at a steady pace. 
A Well Rounded Class_0
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Comment / read all comments (2)

Jessica

Amazing flow! Thank you!
Thanks Jessica!

Katie

I'm recovering from a bad concussion and this has been a great flow to help me get back into my practice!
Oh, sorry to hear about the concussion but glad you are getting back to your practice. Take care.