Yin Hips

Need some time for your hips? Then this short but intense yin class is for you. It's said that we store a lot of emotions in our hips, take 30 minutes to open up and relax this area.
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Comment / read all comments (2)

Jessica

So glad for this challenge so that i could experience this class. I’ll be looking for more like it and keeping this one in rotation 🙏🏻
So good you found it and liked it. Thanks.

Gregorio

Sofia! Lovely short, and intense class! Thanks! I really love 30 minutes intense class rather Than other long classes. Thanks again