Sun Salutation B

In this class we focus on Sun Salutation B which consists of 17 movements also called vinyasas (movement synchronized with breath). After that, we look at the first standing postures of the Ashtanga sequence.
Duration: 30 min
Language: English
Level: Level 1-2
Styles: Ashtanga Vinyasa
Props:
Sofia Soori
Sun Salutation B_0 Sun Salutation B_1 Sun Salutation B_2
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Comment / read all comments (1)

marianne

I love to be teached by you, Sofia!
Date 2020-05-08

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