Happy Hour: Garudasana / Gomukasana

This 45-minute “Happy Hour” is a tension-releasing blend of shoulder and hip openers built around the timeless marriage of the Eagle and the Cow.

Duration: 45 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Two blocks
Daniel Scott
Happy Hour: Garudasana / Gomukasana_0 Happy Hour: Garudasana / Gomukasana_1 Happy Hour: Garudasana / Gomukasana_2
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Comment / read all comments (1)

Katelyn

This was great! Thanks Daniel Scott :)
Date 2018-04-15
Thank you.
Date 2018-04-15, Daniel Scott

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