Halftime: Winding Down

After a long day, who wants to spend an hour sweating and breathing hard? This 30-minute flow will help you wind down and relax.
Duration: 30 min
Language: English
Level: Level 1-2
Styles: Vinyasa flow
Props: Two blocks
Daniel Scott
Halftime: Winding Down_0 Halftime: Winding Down_1 Halftime: Winding Down_2
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