Tone Your Side

We move our plank to the side doing some side plank dips. This is excellent for strengthening the obliques as well as the entire core. Then get ready for core and arms too.
Duración: 15 min
Idioma: English
Nivel: Level 2
Estilos: Yoga strength
Accesorios:
Lizette Pompa
Tone Your Side_0 Tone Your Side_1 Tone Your Side_2
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Comentarios / lee todos los comentarios (2)

Paola

🙏
Fecha 2018-07-04

Jannah

Love it! Such an amazing series.
Fecha 2018-10-11
Yay! Thanks.
Fecha 2018-10-12, Lizette Pompa

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