Sofia’s Favorite Handstand Drills

Sofia’s favorite drills to strengthen her handstands. Find your core and balance working on four different exercises then repeating that for three rounds.

You need two blocks, a chair and a wall with space!


Duración: 20 min
Idioma: English
Nivel: Level 2
Estilos: Yoga strength
Accesorios: Two blocks, a chair and wall space.
Sofia Soori
Sofia’s Favorite Handstand Drills_0 Sofia’s Favorite Handstand Drills_1 Sofia’s Favorite Handstand Drills_2
Inicia sesión para ver videos de clases.

Comentarios / lee todos los comentarios (0)

Apuntes personales