Open your shoulders

We focus on different ways to open up the shoulders. Feel free to stay longer in each pose if needed.
Duración: 20 min
Idioma: English
Nivel: Level 1-2
Estilos: Hatha
Accesorios: Two blocks and a strap
Lizette Pompa
Open your shoulders_0 Open your shoulders_1 Open your shoulders_2
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