Mix it Up

This yoga workout is all about mixing up a bit from the last three days. Feel your arms, legs, and core, and finish your week feeling strong. Repetition and practice is what makes your body stronger, so let's practice what we have done during the week.
Duración: 15 min
Idioma: English
Nivel: Level 2
Estilos: Yoga strength
Accesorios: Two blocks
Lizette Pompa
Mix it Up_0 Mix it Up_1 Mix it Up_2
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Comentarios / lee todos los comentarios (4)

Nicole

i did it! first week done! =D NAMASTE! <3
Fecha 2018-04-13
Yes! Good job.
Fecha 2018-04-15, Lizette Pompa

Stephanie

First week done! I felt stronger today already.
Fecha 2018-04-14
So good! This makes me so happy.
Fecha 2018-04-15, Lizette Pompa

Paola

First week done! And I feel great!
Fecha 2018-06-13
Amazing!!
Fecha 2018-06-15, Lizette Pompa

Jannah

So fantastic. Done! Thank you!!!
Fecha 2018-09-07
Thanks!
Fecha 2018-09-08, Lizette Pompa

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