Fully Planked

A fully planked workout to make your body fire up. We incorporate drills from the past days and bring in a forearm hold at the end. This will be intense but short. You can do this!
Duración: 10 min
Idioma: English
Nivel: Level 2
Estilos: Yoga strength
Accesorios: Block
Lizette Pompa
Fully Planked_0 Fully Planked_1 Fully Planked_2
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Comentarios / lee todos los comentarios (2)

Nicole

thank u for this week =D namaste
Fecha 2018-04-26
Thank you!
Fecha 2018-04-27, Lizette Pompa

Jannah

So good!!! Thank you so much Lizette!
Fecha 2018-10-16
Thanks to you.
Fecha 2018-10-17, Lizette Pompa

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