Front and Back, Side to Side

A thirty minute flow where you will be moving in all directions. Have fun while building up strength and body awareness.

Duración: 30 min

Idioma: English

Nivel: Level 1-2

Estilos: Vinyasa flow

Accesorios: None

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Jessica

This flow pushed me just a bit more and I loved it!

Fecha 2018-04-28

Thank you!

Fecha 2018-05-02, Lizette Pompa

Jannah

Such a beautiful well rounded flow. So well explained and perfect pace, but also fun and creative. Thank you Lizette!

Fecha 2018-10-18

Thanks Jannah, so appreciated

Fecha 2018-10-20, Lizette Pompa

SAMANTHA

This was fun, thank you!

Fecha 2019-10-03

Thanks Samantha!

Fecha 2019-10-05, Lizette Pompa