Find Time to Flow

A well rounded class for you to move and flow through 30 minutes. Find time for your postures and your breath allowing you to unwind for the rest of your day.
Duración: 30 min
Idioma: English
Nivel: Level 1-2
Estilos: Vinyasa flow
Accesorios: Two blocks
Lizette Pompa
Find Time to Flow_0
Inicia sesión para ver videos de clases.

Comentarios / lee todos los comentarios (5)

Nicole

bon dia yogateket! have an amazing weekend! namaste <3
Fecha 2018-04-13

Jannah

I love how encouraging and kind you are. Cheered me and supported me throughout the practice. this one is yet another fantastic flow by you, so thank you Lizette!
Fecha 2018-08-28
Thank you so much for your kind words Jannah, it makes me so happy to know you felt supported through your practice.
Fecha 2018-08-29, Lizette Pompa

Debra

That was a great class. Loved the flow, and especially the opening in the beginning.
Fecha 2018-11-08
Thanks Debra. I so appreciate your message.
Fecha 2018-11-09, Lizette Pompa

Jackie

Hi Lizette, This flow was perfect for my Sunday morning. Absolutely loved it.
Fecha 2019-11-17

Venke

This was a perfect morning start for me, thank you for a fantastic flow 😄🧘🏼‍♀️
Fecha 2020-01-04

Apuntes personales