Chair, Side Plank and Core

A quick flow focused on legs, side body and core. Let your body flow through fun transitions and get ready to work hard and sweat.
Duración: 20 min
Idioma: English
Nivel: Level 1-2
Estilos: Vinyasa flow
Accesorios: None
Lizette Pompa
Chair, Side Plank and Core_0 Chair, Side Plank and Core_1 Chair, Side Plank and Core_2
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