Breath Centered Flow

Every flow should be lead by the breath, but here is a flow that pays extra close attention to the union of breath and movement. 
Duración: 30 min
Idioma: English
Nivel: Level 1-2
Estilos: Vinyasa flow
Accesorios:
Lauren Matters
Breath Centered Flow_0 Breath Centered Flow_1 Breath Centered Flow_2
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