Active & Passive

Can you start to choose when to be active and when to be passive in your practice? Explore poses in both active and passive movements to find more space in your body, practice, and mind. 
Active & Passive_0 Active & Passive_1 Active & Passive_2
Inicia sesión para ver videos de clases.

Comentarios / lee todos los comentarios (1)

Jannah

Loved this practice, and the authentic style sharing so much info throughout the class. Thank you Lauren.