What is Ashtanga yoga?

This video is for you who whats to know what the Ashtanga yoga method is all about and how to recognize it. Take five minutes to learn more about it.
Längd: 5 min
Språk: English
Nivå: Level 1
Stilar: Ashtanga Vinyasa
Rekvisita:
Sofia Soori
What is Ashtanga yoga?_0
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