Sofia’s Favorite Handstand Drills

Sofia’s favorite drills to strengthen her handstands. Find your core and balance working on four different exercises then repeating that for three rounds.

You need two blocks, a chair and a wall with space!


Längd: 20 min
Språk: English
Nivå: Level 2
Stilar: Yoga strength
Rekvisita: Two blocks, a chair and wall space.
Sofia Soori
Sofia’s Favorite Handstand Drills_0 Sofia’s Favorite Handstand Drills_1 Sofia’s Favorite Handstand Drills_2
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